Archive for Society

Dec
29

internet radio and freedom

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Greetings Everyone,

If ever there were a technology that supported the concept of “we the people” and freedom, it is internet radio, which is my attraction to it. As you know, my radio show – A New View of Life – is moving to VoiceAmerica Variety Channel internet radio on January 10, 2012 at 6 PM EST . With my announcement on Facebook, Twitter, my Facebook Fan Page and to other groups, I am being asked, “What is internet radio? How do I listen to internet radio?”

This is the beauty of the internet and the new devices – ipad and other tablet devices, smart phones as well as the ‘traditional’ pc’s, macs, and laptops. Internet radio is streamed live over the internet which is global. Is this technology not amazing? And for those of you who would like a peek into the future – streaming television is coming (actually it is here already).

One really great aspect of internet radio is that it can and does combine the concept of ‘podcasting’ with live streaming which means the episodes or shows are recorded and archived (saved) and uploaded to itunes. Listeners are able to go to the archives of the show anytime and listen to past shows over and over again as well as have the ability to download the show to a phone, pc, or mp3 player and play the show whenever you choose (like jogging or in the car).

For advertisers this is an amazing boon. Revenues spent on sponsorship of an internet radio show are played to the consumer every time the show is heard from the first live stream and also on every subsequent playback unlike terrestrial radio where the advertisement is heard on the show and then gone forever.
The internet has leveled the playing field with the ability to disseminate information without having to go to the “few” stations. To listen, you simply boot up the computer or ipad or smart phone at the designated time slot for the show and listen live. It’s really cool. And of course since it is live, it is interactive. You can call in just like you would any terrestrial station and participate in the discussion.

My personal favorite of internet radio is the global reach. Currently Mark Zuckerberg, Facebook’s creator, is vacationing in communist Vietnam to soften the ground for Facebook being allowed there. Unlike broadcasting in a local area in a particular geographical zone, internet radio is available wherever there is an internet connection or cell tower with bandwith to access the internet on your smart phone. Information is disseminated freely and without censorship, interpretation or dilution which is truly empowering. This gives people everywhere the ability to listen and weigh up information for themselves and to learn, grow and expand unlike traditional media. We are truly becoming a global community.

VoiceAmerica has nearly 3 million unique listeners every month and is growing by leaps and bounds. They have been the pioneers in this new field for 10 years holding a vision for the rest of us of information rich programming across all disciplines and fields of interest available to everyone who can access the internet. See why I love the local library and the public pc’s?

Freedom of information is the most powerful gift of all the current technology. Wise people will take advantage of it, appreciate it and promote it for the Good of All of Us. It’s the best thing that’s happened since fire, the wheel and blogging.

Thanks for reading,
Kath


P.S. Sign up to receive announcements regarding my internet radio show, A New View of Life, here. You’ll be amazed at what you’re going to learn with your open mind and your open heart. Expand yourself; transform America (and the world).

P.P.S. Go here to learn about how you can sponsor A New View of Life

P.P.S. Please forward this on and spread the word!


Of course you’re going to go to http://www.voiceamerica.com/channel/246/voiceamerica-variety

Nov
21

giving Thanks: every moment

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Hello Everyone,

It’s Thanksgiving week. It pleases me that here in America (and Canada) that we actually have a national holiday put aside to give thanks. Although for the life of me, I dearly wish they’d cooked something other than turkey. Personal preferences aside, we honor that the attitude or vibration of appreciation and gratitude is part and parcel of a happy life.

Haven’t you noticed that people who are not focused in appreciation for what they have are focused on what they do not have? This is the old “glass half full” or “glass half full” attitude, a choice of focus which is wholly within our individual domain.

When you consciously begin to shift your focus of awareness to the fullness of having, the Universe by Law of Attraction begins matching your “full” and “appreciative” vibration with more things to feel full and appreciate. Pretty cool how that works. Don’t you just wonder and appreciate who set this up with such elegance?

So how do you go from the “I don’t have” attitude to the “I have and appreciate” attitude? Practice. Purposeful, intentional practice to apply the focus of your mind to loving, appreciating, adoring, thanking for every teeny tiny little thing that pleases you. Every moment of every day.

Start small. Declare your intention to see and appreciate this day/this moment. For example, you might want to start general if you’re experiencing some difficulties in your life. [This practice, I might add, will change everything else in your life so long as you're giving more "air time" in your mind to appreciation than the negative stuff.]

So appreciate the fact that the sun came up this morning! How we take that one for granted, eh? This a big WoW that goes unnoticed and unappreciated. This single phenomenon points directly to the overwhelming Well Being in which we live. As winter approaches, instead of the ordinary and commonplace complaining about the weather, why not try thinking along these terms? If it weren’t for the cold, apples, grapes, pears and many other foods we love would not be possible. Therefore, I appreciate the winter.

Not well? Then try appreciating the parts of your body that ARE well. If your left hip hurts, appreciate the right one which is happy and well. How about appreciating that your body has recovered from myriad dis-eases over a lifetime; and appreciate that. Your body turns your food into new cells everyday without nary a thought from you. Another big Wow. With respect to the human body, there are about a zillion big Wow’s. Consider a few of them. The number of chemical reactions, tiny synapses, and split second timing to move something, digest food, make love.

Got your eyes fixated on the political or economic scene? Well how about appreciating the abundance and community that you do have and experience everyday? The abundance of air comes to mind. None of us have to gulp it in the morning for fear there won’t be enough by 4 PM. How about the abundance of life all around you and including you. The flora, fauna, creatures of the sea? They live in community and do it well. Think bees, dolphins, ants….

I am reminded of a Bible quote, “I will keep thee in perfect peace whose mind is stayed on Me.” Me is Well Being. All That Is. Source Energy and yourSelf.

Not just on Thanksgiving, but today starting right now, begin to shift your focus of attention to seeing and appreciating how Full you already are. Make lists when you can. At stop lights look around for things to appreciate. In business meetings look for things you love and appreciate. And do this as a waking meditation all day long. I am charmed by that one’s smile. I appreciate this one’s wit. I love the color blue.

Thanks for the green light.

Thanks for the red light.

Thanks for this car, the highways, the people who made all this happen.

Thanks for the flat tire.

Thanks for the sun, egg, breakfast burrito and everyone who had anything to do with making it.

Thanks for what is becoming our new reality.

Thanks for my connection with Source.

Thanks for Universal Laws.

Thanks for my being a part of all this Creation and my contributions to it.

Thanks for ever little thing, both positive and negative, for without the contrast I could not wish for more and expand God Itself.

I’ll leave you with this. I often think about the moment when we’re passing from this physical reality back into Well Being. A ReEntry Angel escorts you Home. In your debriefing they ask you, “What were your favorite parts? What did you love most?” I started doing this one day and literally couldn’t stop. Here were a few of mine: I love flannel sheets. I loved skipping. I loved whipped cream…. now you go and make your list.

I appreciate each of you who are a part of the Applied Spirituality Community. You have no idea how much I celebrate you! But I hope you can know even a little how I adore you and appreciate your participation in expanding yourSelf in Life and allowing me to be a part of your becoming.
It’s truly my honor and pleasure.

I truly Love You; and I do mean You

Kath

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Good Morning Everyone,

Bridging Status Quo Thoughts to New Thoughts

I’ve come to realize that I’m a consciousness bridge. That is thinking thoughts that bridge the status quo mindset into new thoughts. It’s not a job that someone applies for; I think you’re given it before you arrive here. My mind just works that way, so I rather live in three worlds at once: where we’ve been(history), where we are (status quo), and where we’re going (New View).

You see, most folks need to take consciousness (thought) one small step at a time. And this is quite good, because quantum leaps don’t stick. Quantum leaps are rather like leaping tall buildings in a single bound, and most of us take the climb one step at a time. As a matter of fact, it’s how we pretty much get anything done here – one moment at a time, one step at a time, one new tiny thought at a time. After awhile, we have embraced a New View without angst.

The bridge I’m building right now has to do with the traditional status quo mindset of business. More to the point, it is addressing the idea of spirituality and business being thought of as mutually exclusive. It has a corollary mindset that materialism and spirituality are also mutually exclusive. So let’s take this on.

Every business no matter how small or how large is a spiritual entity.  In order to build the bridge to this new thought we have to begin by slightly adjusting the idea of spirituality from one of mysticism and a large voice booming from heaven, to nonphysical Energy – Source Energy, to be specific. Spiritual is nonphysical Source energy; spirituality is your personal relationship to and with this nonphysical Source Energy. If spirituality is a personal relationship with nonphysical Source Energy, then it is only a question of how much Source Energy each individual allows through their individual unit into physical expression through their thoughts and creativity.

A business, therefore, is a spiritual creation by virtue of each individual who participates within it. The question then becomes how much Source Energy does each individual allow into the business environment at any given moment through their unique unit (mind and body).

Since Source Energy is the highest, fastest, purist frequencies – the fullness of all potential, it would serve any business if leadership as well as staff and workers were fully connected personally to Source. What would this mean?

For anyone to be connected with Source, he/she must be allowing and relaxed to achieve alignment with Source. The intention must be in place to be in alignment. Imagine a garden hose as conducting the stream of Well Being into the individual. Imagine stress as the kink in the hose. Imagine resistance as a kink in the hose. Imagine status quo beliefs as a kink in the hose; and we all know that when there’s a kink in the hose, there is resistance. And where there is resistance, there is limited or no Flow.

A business as an entity does not become a more spiritual entity, rather the individuals within it become more fully connected, more consciously aware and allowing personally. Then, as a collective they create a more Living organization much as each individual grain of sand put together with all the others creates an entire beach.

If you are a business leader, you can only begin with yourself. If you are a worker within an organized business, you can only begin with yourself and take your own spiritual journey of bringing More of your True Self into your mind, and then into your creations at work. The Universal Laws pretty much handle what happens from there. Either  people around you are influenced and begin to follow your example by becoming the change you wish to see, or you move to an organization which appreciates your Becoming More of You. If you’re the company owner or CEO, you can encourage others by your own example. You cannot impose your values onto others and force them into a spiritual journey. That’s been done without much success in previous centuries of religious conflict. In the spiritual journey, you realize there’s room for everyone and everything under the sun; and that they all organize and reorganize themselves around the frequencies of thought by Law of Attraction.

Spirituality and business have always been hand in hand, part and parcel, we’re just now beginning to understand how. Tend to your own Call to Adventure. Tend to your own expansion of consciousness. This is the greatest leadership of all whether you’re CEO or janitor. The influence is in your personal vibrational countenance wherever you be in the boardroom or on the trading floor. The true Value and Pure Frequency of your consciousness will then be naturally expressed in your every thought, word and deed – your creations. It has always been this way; it is just now that we are becoming consciously aware of the process.

The upshot, the bottom line is this: tend to your own vibrational frequency.Tend to your own spiritual journey. Tend to your own consciousness expansion into Self. Your first job no matter where you are is to be in alignment with Self, Source. From that alignment you influence everything to expand and become More.

“Some say that you should not want money at all because the desire for money is materialistic and not Spiritual. But we want you to remember that you are here in this very physical world where Spirit has materialized. You cannot separate yourself from the aspect of yourself that is Spiritual, and while you are here in these bodies, you cannot separate yourselves from that which is physical or material. All of the magnificent things of a physical nature that are surrounding you are Spiritual in nature.” – Abraham

May
30

ancient wisdom; modern ignorance

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Kogi People of Northern Columbia

Photo by Stephen Ferry

A friend sent me the link to the movie of the Kogi people living in Norther Columbia in the Sierra Nevada.

I highly encourage you to view the entire video; it is a well spent 53 minutes. The Kogi have separated themselves from the rest of the world for over 1000 years, holding the space of Well Being.  They have found their wisdom and knowledge by direct education from the Infinite Intelligence. Whilst they appear to use simplistic language, they have a very profound understanding of Energy – obviously understanding it much more clearly than we moderns do.

What they simply know that we have forgotten is our natural place within the Universe. They understand that everything was created in perfect harmony and with equal access to Source Energy – equal honored place within the scheme of everything. Everything important, equally and in balance. We, however, have forgotten that we are another species of creature on planet earth. We are no more or less as homo saepiens. We can be crushed by tornado, tsunami, fire, or quake just as the other creatures and plants. We can be in harmony with All That Is, or not…and alas, we are not because we have forgotten that we are natural creatures, too. We have forgotten that we have access to Infinite Intelligenc – that we are integral to the Plan. We are included in the Plan; we are contained within the Plan; and we are subject to It’s Laws. That which causes the sun to come up every morning; the planets to remain in their orbits; the food you eat to become new cells is the ground of Intelligence, the basis of Well Being that Is from the beginning. It is the matrix of Life.

Every time we kill a snake; smash an ant, or remove the autumn leaves without regard to the natural process, we interrupt the balance of Well Being. But Well Being, the Natural Order of things will prevail no matter what we do. We, as a species, will simply be burped off the planet unless we grow and change in harmony with Universal Laws.The Earth will continue; it is the failed species that will disappear unless we adapt.

If I could teach one thing, it would be to remind everyone of their natural and rightful place within the scheme of Life. You belong, you are included, you are natural creature just as the snake, frog and tree. You are cared for and loved beyond measure; it was set up that way from the beginning. Everything you fear has no basis; for Well Being is the basis of you, the basis of this world, the basis of this Universe. It was set up, wired up, connected perfectly from inception.

I would encourage you to go out into nature and reclaim your place within it in your own mind, within your own consciousness. As you study nature you will come to understand the perfection of everything and that there is a way to be within nature that is with ease. That way is first in your mind, letting go of all fear and coming to your Oneness with the elegance of All That Is. Once you understand this and have expanded your human mind into the Mind of All That Is, you will fear nothing again. You will understand that as the lily in the field, you are loved and cared for personally.

The words are not just words, they require an integrated understanding which your Soul already knows. This is the spiritual journey; this is the Ordinary Heroes Journey: dispelling your fears and becoming Who You Really Are in your modern physical life. We are charged with expanding our limited human mind consciousness into the Mind of God and living that Reality on earth. This is not religion; this is the spiritual journey of expanding the human mind into the consciousness of Well Being. It is Applied Spirituality.
It requires that each of us do the work individually. Get started now.

Watch the movie

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Let us be The Nation of Love

If we rejoice at the death of another human being, how is it that we are any different than those who celebrated in the streets on 9/11?

A few days have passed since the death of Osama bin Laden, an event that came back to back with the Royal Wedding. The Wedding captivated us with Love, and we knew this because it felt Good and Life affirming. The report of bin Laden’s death did not feel good or life affirming. I’ve watched news accounts, read of the reactions of the American people. I’ve come to the conclusion that we are missing the point and a great opportunity. Abraham Lincoln would be disappointed.

“With malice toward none, with charity for all, …let us strive on to finish the work we are in, …to do all which may achieve and cherish a just and lasting peace among ourselves and with all nations.”
Abraham Lincoln, Second Inaugural Address, Mar. 4, 1865 16th president of US (1809 – 1865)

The Law of Attraction exactly matches like-minded people, bringing them together in elegant ways. Such was 9/11. For the past 10 years we have been embroiled in the “war on terrorism” locked in combat by matching thoughts of hatred and fear. We are missing the opportunity to take the Ordinary Heroes Journey, which is the spiritual journey.

Frequently I am asked how “spirituality” has any relevance to everyday, real life like business, politics, or war. The answer is always the same, every creation on Earth is a spiritual event, for we are the focusers of Source Energy. Source Energy, the Field of Awareness, the Christed Consciousness, Infinite Intelligence, the Field of All Potential is the field of Energy from which we create. It is the same Energy that creates worlds. We draw that energy through us and what we focus It on, is what we create here on Earth.

We say that we are a Christian nation whose foundations are in the teaching of Jesus whose entire message was Love. Period. So we are charged with not to worship him, but rather to become more Love right here in this physical life. The spiritual journey, which is the Ordinary Heroes Journey, is to become the Love that we are by answering the Call to Adventure. The Spiritual Adventure is about clearing out the human ego mind, the black box of false beliefs, limiting perceptions and biases that we focus Source Energy through. Without doing the personal development work of the spiritual journey, no spiritual growth happens and we mis-create. This is how we create aberrations such as war, disease, poverty and all things that don’t feel Good, which are without Life. Without Life is what we call evil: the absence of Love.

Every spiritual journey is about clearing out your black box so that you can be more Life, more God, if you will, in your everyday human life. Every religion ought to be about that as well.

Osama bin Laden was a man who did not take the spiritual journey by answering the Hero’s Journey Call to Adventure. However, he gave us the greatest gift: the contrast. Would you like to be like him or not? In the face of something we do not like or love, the  toughest question anyone can ask is, How am I like him? Without this self reflection there is no spiritual growth, and the Call to Adventure has been refused, the opportunity missed.  The world doesn’t change except that each one of us answers the Call to Adventure and goes on the spiritual journey to be the Love that we are in our ordinary human lives.

Osama bin Laden refused the call of personal development and spiritual growth but gave us the opportunity to change and transform ourselves by his presence on the planet. Will you refuse the Call to Adventure? Or will you heed the call and take the Ordinary Heroes Journey and become more Love?

With malice towards none and charity for all…these are not empty words, nor is it impossible. We have a great opportunity to become More than what we have been. It is not a national movement, but it is a personal opportunity from which  America The Nation of Love will spring forth.  I hold that space.

If you would like to take that Ordinary Heroes Journey, begin right now. Go sign up for the Free Online Course delivered in 52 weekly messages at Applied Spirituality.com.

Thanks for reading,

Kath

Feb
17

conscious parenting

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Hello Everyone!

There are as many ideas of good parenting out there as there are individuals. Just ask anyone and a rousing if not noisy discussion will ensue with everyone defending their view point from the human mind. Recently quite a polarizing discussion ensued with Amy Chua’s book, Battle Hymn of the Tiger Mother. The book is not a user’s manual, but rather a personal reflection of her journey on her parenting style from which she learns and grows in Love. This is conscious parenting which results in the evolution and expansion of you, the parent. What this means is that as things come up you, the parent, have to grow yourself through the course of parenting. Children, because we love them so much, cause us to self reflect, reconsider, change and grow.  Nothing else in the world can make us do this quite like our children can and do.

We want so much to be good parents; however, there’s no manual and it seems almost anyyone can do it. There’s very little barrier to entry! This is the field of Love. It gets muddy, however, when we bring to bear our human mind stuff onto the field. Our parents did it this way; or I hated that my parents did it that way; or I’m not enough, deserving or up to the job. These are the stories of human mind (ego) that will come up for OUR clearing throughout the course of parenting our children.

Bottomline: these children are NOT our property, nor are they made in our image. They are individual, unique chips off the old Block, Source Energy.  They come complete with their own Internal Guidance System. Their agenda is not our agenda. Our job, if we are consciously parenting, is to keep reconnecting them with their own Internal Guidance so that they feel safe and good in their own hands. During childhood we can offer them a wide berth to practice listening within and then feeling the outcome of their individual choices. Then, once they’re “out in the world”, it will be their natural habit to “check within” first to see how anything feels to them before they act. This builds not only self esteem but self reliance, independent thinkers and adults who are Connected with Self.

I thought you might enjoy listening to Amy Chou being interviewed. It doesn’t matter that she’s Chinese; substitute any other descriptor you like here. Everyone is called to grow and expand in Love: and nothing does it better than our children.

Thanks for reading!

Kath

Feb
15

spirituality and business: no oxymoron

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Good Day Everyone!

Connected with Source Energy

Recently someone asked me to put together a talk for a corporation without using the word spirituality. I was told that was the last word they wanted to hear. Yikes! Just goes to show you how people fear what they don’t know or understand. So I decided to address this in my blog.

Fact: There’s no such thing as a non-spiritual business or organization. Period.

We are all Spiritual beings; humans and every physical form (manifestation) have their roots in nonphysical energy (thought) first. Nothing gets to the planet without being a thought form, first. So, banking or widgets, government or religious group, they are all Spiritual organizations…Yes, even hospitals and the military. Everything. Everyone.

To not recognize that or understand that completely is missing the boat. Every group is a spiritual group. We can create anything we want on earth: absolutely anything. I think some of the misperceptions come into play when you think that a spiritual group is going to look like something other than what you expect. They’re going to be off meditating before the board meeting or kneeling in prayer before battle. Not.

The big misconception is that spirituality=good. Earth is a free will zone. Everything gets to be here. That’s pretty obvious, don’t you agree? So this begs the question, what’s the point? Or what’s the different? Or what exactly are we looking to experience?

MORE Quality. Good. Joy. Humor. Fun. Collaboration. Willingness. Expansion. Exuberance. Innovation. Inspiration. Fullness. Satisfaction. Solutions. Exhilaration…LIFE!

Source Energy, which we all already ARE at our core, is the highest, purest, fastest frequencies. We feel this Quality in every moment: either a lot of it or none of it or every shade (emotion) in between. Just because you’re at work doesn’t mean you’ve left your Internal Guidance System at home. Just because you’re singing in the choir at church doesn’t mean you’re allowing Source Energy to flow through you and you’re feelin’ the Love.

Spirituality Defined:

Spirituality is the measure of someone’s personal, most intimate relationship with Self. It has nothing to do with church or religion nor is it left behind because you don a three piece suit or a military uniform. Your Self is always with you. The question is are you aligned with Self (Source) or not, how much Light are you allowing to flow through your unit right NOW? That is spirituality. How connected are you in any given moment to Source, which is YOU.

The spiritual business already is. The question now is: How much Source Energy is allowed in? The degree to which each individual within the business/organization brings Self to the table, is the degree that prosperity, abundance, creativity, joy, humor, innovation, inspiration, genius is created and experienced in the entity’s services, products, communications, etc. The greater the flow of Source Energy into anything, the more Good is manifested in the final product. Above all, it is the experience of feeling It as Good and Enlivening.

At the core of every successful business if Love. Listen to an excerpt from the online self study course to the book, Well Done – A Story of Applied Spirituality™.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Thanks for reading!

Kath

Feb
12

egypt: the joy of freedom

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Good Morning Everyone!

A Spiritual Revolution Manifesting in the Physical Experience

I was so overjoyed listening this this woman from Egypt in her joy that I had to share it. I was ruminating about how quickly and peacefully the Egyptian revolution happened as opposed to the American Revolution. Dr. King is smiling. But it’s right and good; it is natural as the nature of Spirit within everyone is freedom, growth and joy…reaching to realize in the physical world that which they already ARE. It’s like the daisy that pushes itself up through the asphalt; Life insists; Existence Is; and nothing can stop it.

However, President Mubarek was part and parcel of this coming about. He provided the “contrast” from which the Egyptian people chose a new route. In essence they have him to thank for making this revolution possible, as it inspired within the new desire for freedom in a powerful way.

Watch and listen to the jubilation in this woman’s voice.

I have no idea what the words are to this song, but I do feel the Energy of Life.

And so it goes, the desire for more; the answering; and the alignment with it. This is the evolution of mankind; the expansion of the Universe in its eternal dance. This is Applied Spirituality.

Thanks for reading!

Kath

Feb
10

children: what they teach us

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Good Morning Everyone!

Children are our teachers if we’re disposed to pay attention and stop trying to turn them into us. They are clear transparencies of Life Force, allowing It to flow through them unedited and unobstructed. That’s why they’re so joyful and innocent, they don’t have a bunch of junk in their human minds bending or distorting Life Force.

Watch and get a glimpse of where we need to go as adults: lose the human mind and regain our Divine Mind of joy. This is the natural process of Applied Spirituality

And here’s a grown up that gets it

You have your assignment: go forth, be silly, express the Joy that you are.

Thanks for reading!
Kath

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Good Day Everyone,

Bringing our Best Self to the worldPresident Obama was interviewed by Bill O’Reilly during Super Bowl XLV. About 9 minutes into the interview, the President confides that the worst part about his job is being “in the bubble”. He feels he cannot have spontaneous conversations with others and he has become much more guarded. O’Reilly says his close friends report he is much more guarded.

What would it look like if the President just continued to be Who He Really Is..funny, smart, spontaneous and more free in his job? In so doing he would  bring his best of Self to the world. Everything goes better with humor, even the Presidency. What would it look like if we were each less concerned with what others thought about us, and more concerned with how we feel within our selves? What would it look like if each of our primary concern was how Good we felt? Feeling Good, of course, is the measure of how aligned one is with Self…Source – Well Being. That is what Shakespeare was referring to when he wrote,

"This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man."
Polonius to his son, Laertes in Hamlet

This is applied spirituality. When we are true to Self, we feel Good. Our human mind is in alignment with Source
(Well Being); then and only then are we a gift to the world. Try it for a day. Feel Good
 within, first; then go out into the world and offer yourself. Waters will part; tides will
shift and influence will be felt...easily.

Here's the video of the interview.



Thanks for reading!

Kath