Archive for allowing
trusting your gut
Posted by: | CommentsGreeting Everyone,
We as a society have been trained out of feeling. We haven’t been trained to understand how useful and important they are. Neither have we been properly school as to what to do with them when we’re having them and most importantly what they’re telling us. Emotions are the most important and useful navigation system we EACH HAVE. This, dear people, is how we are all created equal. We have equal access to Source Energy through our EMOTIONS. In the moment that you are feeling something unwanted and unpleasant to any degree, you have the opportunity to know right now what it is that you really do want. This is an unusual moment of clarity. What you do want is now perfectly clear and obvious.
Recently in working with my private coaching clients I have noticed that the primary work is getting folks to feel. Seems the campaign over the years has been to NOT FEEL – especially negative emotion. This is counter productive. You see if you devise ways to cut off feeling the negative emotions, you simultaneously cut off feeling the positive ones, too. Even worse, you’re cutting off access to your own Wisdom – your Inner Guidance System. You can’t trust your gut if you can’t feel it’s guidance.
You came in with your own Inner Guidance System – you are personally hard-wired into Source Energy, which by the way is the highest, fastest and purist frequency and always feels GOOD to you. It’s telling you that you’ve got your human mind in alignment with your Source Self; and when you’re in alignment, you are allowing every good thing and all Well Being. You’re alive and well in every sense and radiating that Well Being (personal power) out into the physical world. Not only that, everything you’ve ever wished for whether consciously in “prayer” or subconsciously in desires…is on it’s way to you.
Now, let’s understand what negative emotions are telling you: you’re NOT in alignment with Source. In relationship to the physical drama or situation that you’re experiencing in your physical life, it’s telling you that something’s not right. You must understand this very important distinction: this is a feeling in your gut, not a doubt in your mind. You cannot use your Internal Guidance System with your mind. It doesn’t operate in your mind. You experience your Inner Guidance System with your EMOTIONS AND FEELINGS. Thus, you must allow yourself to feel and open up that area of the solar plexus otherwise known as your
So every time you take measures to not feel something via medications, drugs, alcohol, or a practiced response to cutting off your feelings, you are denying yourself access to your IGS.
Relating the physical apparatus to your Source Self (because you are hard-wired in with your Internal Guidance System), it’s called a chakra.
Manipura: The Solar Plexus Chakra
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Manipura or manipurakais symbolised by a downward pointing triangle with ten petals. The seed syllable is Ram, and the presiding deity is Braddha Rudra, with Lakini as the Shakti.Manipura is related to the metabolic and digestive systems. Manipura is believed to correspond to Islets of Langerhans,[29] which are groups of cells in the pancreas, as well as the outer adrenal glands and the adrenal cortex. These play a valuable role in digestion, the conversion of food matter into energy for the body. The colour that corresponds to Manipura is yellow. Key issues governed by Manipura are issues of personal power, fear, anxiety, opinion-formation, introversion, and transition from simple or base emotions to complex. Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth.[30] |
You must open this area up and allow Light, Breath, Expansion and Source Energy to flow opening in this area. The best way to accomplish this is through breathing exercises. My favorite is in breath 3 counts and out breath 5 counts. Doing this is quieting the mind, allowing Source, relaxing and expanding for a minimum of 3-5 minutes; at least 5 times a day.
Don’t you find it interesting that Celiac’s Disease is on the rise, especially if you think of it terms of blocking the energy of Source from flowing freely through the Solar Plexus – the center of Light in the body? Open this center up and you can then trust your gut.
the flow of life
Posted by: | CommentsHello Everyone,
I recently came across this video of young Johnathan conducting the 4th movement to Beethoven’s 5th Symphony. Study him. Johnathan is the picture of allowing Life to flow through you with no resistance. Obviously we cannot know how he feels in this state, but by watching him you can infer that he is ALIVE, ALLOWING, EXUBERANT, EAGER, ENTHUSIASTIC AND HAVING FUN. This blurs the line between the physical and the nonphysical, as he is allowing his 96% nonphysical Godself to flow unimpeded through him in pure bliss and joy.
Imagine living your day feeling like this…you can.
Spend some time imagining how it feels to be in Johnathan’s state of being right now. Carry that with you into your day and reproduce it.
Thanks for reading,
Kath
Desire: Summoning Life Through You
Posted by: | CommentsGood morning everyone,
Recently I came across this video of Paul Vasquez seeing a double rainbow at the Grand Canyon. I was particularly interested to watch it, as I’ve had the wondrous experience of seeing doubles and on one occasion a triple rainbow in Montana just after a storm. I totally understood his reaction. The thrill of lining up with Source Energy is what you’re hearing from him, because there are literally no words to describe the feeling of that alignment with God and It flowing through You in the moment. It’s so big; as he says, “intense”. Watch.
One might wonder how this incident came about for Paul.
Desire. Paul had a powerful desire, which summoned Source Energy to him.
Paul in someway at some time had the desire to “feel God”. It might have been verbal and conscious, it might not. It could have been unconscious and cellular; but a powerful desire to feel his Oneness with Source issued forth from him. Perhaps a prayer to “know God aright” or “to understand Reality”. Whatever the prayer, desire, the answer was tailored made just for him. The response, when allowed, is universal. We have no words.
Then, one day when he was relaxed and allowing It, he was witness to this event. He could appreciate it. He was available for it. He was willing to have the experience; so Paul let It in. The wonderful part is that he had his video cam on so that we could, in part, witness both the rainbow and his alignment with Source.
He kept asking through his tears of rapture, “What does it mean?”
It means, Paul, that you asked; and it was answered. It means that you aligned your human mind with your Godmind and had quite a moment of Oneness. It means that you are the deliberate Creator of all you experience. It means, your emotions are the indicator of your alignment or not. It means that everything you need to understand about Reality is there for you and all of us to “get”.
You don’t have to travel to the Grand Canyon and see a double rainbow to experience your Oneness. It’s available to you anytime you are desiring Love, Beauty, Goodness, Abundance, Health, etc. and you are looking for It, expecting It, and allowing It in. You’ll know It by the way it “knocks you over” with Well Being. It’s the way we ought to feel most of the time. Hmmm
Very well done, Paul, indeed! Thank you sooo much for sharing It with all of us.
Thanks for reading,
Kath
Practical Spirituality: VW Innovation – The 258 mpg Car
Posted by: | CommentsGood Day Everyone!
There is nothing we cannot create.
I’ve included some conversions here, because most of us aren’t adept at changing metrics into our American understanding. This is courtesy of a marvelous site devoted to helping us convert almost anything into anything. That site is Onlineconversion.com
1 kilometer = 0.621 371 192 24 mile
100 kilometer = 62.137 119 224 mile
1 liter = 0.264 172 052 36 gallon [US, liquid]
1 gallon [US, liquid] = 3.785 411 784 liter
6.5 liter = 1.717 118 340 3 gallon [US, liquid]
To my mind this achievement is right up there with President Kennedy telling us we would put a man on the moon in 10 years when we had no idea of the “how”.
Innovation and inspiration are the result of our asking a question. We ask for something that the world has never seen before. It hasn’t come into manifestation, yet. These questions are born of our natural desires for more and better. Then, someone turns their attention towards what is desired and allows the inspiration to flood into them. They actually receive the answers and follow the clues. They are willing, they are receptive, and in human terms they are not doubting, but rather seeking along the mental path of “how can I do this”? It’s all possibility thinking; it is not framed with “that won’t work” or “it’s not done this way” or “it’s hopeless”. They are expecting the answers, the solution and the success.
We each one of us is Source Energy, hard-wired into the mainframe of Infinite Intelligence. When we can get our human-mind, limited thinking out of the way, there is nothing that we cannot be or do or have. That used to be something we called Good Old American Ingenuity.
Volkswagen has thrilled me with a real life example of what we can do when we put our full focus on something with the willingness to receive the answers.
Now, what is it that you desire? Indeed, yes you can. Yes, we can.
Thanks for reading!
Kath
Depression: Denying Your Creative Self
Posted by: | Comments2009-04-06
Good Day Everyone!
The other day standing the check out line at the grocery store, I caught sight of a headline that said something like, “How will Obama talk us out of a Depression?”
Instantly my thoughts went to the idea that America was suffering from clinical depression, which is reflected in the economy.
The problem is within our psyche, our minds, obscuring our Souls.
According to the World Health Organization, depression is a common affliction and when “treated” or addressed results in improved economic productivity. Imagine that!
What is depression exactly? To my mind, and experience, it is the exhaustion we suffer when we spend every ounce of our energy trying to NOT hear our Inner Godchip, our Spirit, Who We Really Are.
That flame of ours, that Godchip that is ising within us each and every day, is Life insisting itself in and through us. Witness the daisy that pokes itself up through the blacktop and blooms. That same Spirit is insisting that Life flow through each of us.
We resist It. Rather, our human mind resists It. We believe what we read in the papers, we believe what others tell us about who we are and what we can achieve, we doubt ourSelf, and we dwell in the land of ego and human mind.
It, our Godchip knows nothing of impossible or can’t. It IS. It knows all things are possible so it keeps on ising away, insisting Life and all Possibilities. The human mind resists these thoughts, and this takes enormous energy to keep the Truth buried.
The normal treatment these days for depression is the administration of anti-depressant drugs, which can for a short time, lift your mood and temporarily make you feel a bit better.
However, the journey of awakening and living a conscious life requires your participation. Certainly you can live on anti-depressants or St. John’s Wort for the duration, but you won’t feel the magnificence of Life flowing through you as you will when you actually stop resisting your Greatness and become It.
The economic depression is a mirror for the enormous amount of pent up personal Greatness in America. We are becoming Who We Really Are. The ego, the human mind, puts up quite a fight.
Imagine how we will soar when we stop resisting our Godchips and allow ourselves to become Who We Really Are? Magnificent. And, by the way, the world will look so different then, because we will be transformed, first.
Thanks for reading!
Kath
It’s Attitude (Internal Vibration); Not Luck
Posted by: | Comments2009-01-28
Good Morning Everyone!
It’s a winter wonderland in Ohio this morning. I think we have about 10 new inches of snow on the ground this morning. It is lovely; and it is still coming down! I’m heading out soon to make angels in the snow.
I rarely read sports stories, unless of course it is something compelling. Today there is a wonderful Cinderella story on Yahoo News about Sean McHugh of the Pittsburgh Steelers.
I love this story, because it takes place over a short time frame, which helps illustrate the internal energy (attitude) of McHugh.
Just four months ago McHugh was cut from the Detroit Lions, who by the way, have gone 0-16 this season claiming title as worst of the worst. I’ll talk about their energy in a minute. However, this “bad” news came on the heels of news that he and his wife we going to have a second baby. Also, they had just purchased a home outside of Detroit. From these two items you can see they were “expanding”. They were full of Life – Source Energy. The McHughes were allowing the Flow of Source through them. Skipity Doo Dah! Life is Good.
Mind you, they also had been doing a lot of asking (wishing and desiring) individually and together. So the Big Universe was busy delivering to them as long as they were allowing Source.
Then, seemingly out of nowhere, McHugh gets cut from the Lions. Shock. What the heck?
Fleetingly, like with all of us, there is fear, doubt, and all the other negative emotions. But key here, is that this disallowing was fleeting. I mean, when you get cut from the worst team, how would you feel? But hold on just a minute…they were on a roll of “allowing” and that same night, McHugh gets a call from the Steelers to come on down!
At this point I would like to stop, just a second, and point out the Law of Attraction operating here, which says “like is attracted to like”. With the LOA in place, McHugh is a positive little elf, he’s buying a home, he’s having another baby, he’s in LOVE with Life. His energy is not a match to the energy of Detroit and the Lions. So he’s gotta move on – by Law -towards his matching vibration and, of course, his Good. So voila! The Steelers know one of their own kind and snatch him up. Like with Like.
The Steelers, as you might know, are heading to the Super Bowl this Sunday against the Arizona Cardinals in Tampa Bay. The best of the best.
In his interview McHugh says, “There is an expectation when you become a Pittsburgh Steeler that you’re going to win,” he said. “And anything less than that is not acceptable. In Detroit it was like you were hoping to win.”
I like this guy. He’s actually paying attention to how things feel in the culture of his teams. What he observed tells volumes. In Pittsburg there’s the expectation of winning. That’s an internal attitude which sees success as “of course”. In Detroit, there’s the “hope” which has doubt all through it. That’s their “internal attitude which is their culture.
The internal attitude = the organization’s culture = their vibrational signature which is what the Big Universe is answering. Expect to win = win. Doubt your Good = failure, malaise.
McHughs goes on to say, “It’s a little bit of redemption, a little bit of success in the face of distress; a little bit about remembering that what appears to be the worst thing can turn out to be the best.”
“A door closed,” McHugh said, “and a world opened.”
I love this guy! If he’s paying attention, he’s just learned how it all works. If you study this story, you’ll see how the Big Universe works in your Life.
1. Never doubt. Your Good is At Play even in the face of what appears to be the worst thing. Your Good is Always At Play.
2. When that door shuts, if you are maintaining the internal attitude of my Good just showed up, I’m watching for it with conviction – then, truly, the New World of Your Good just opened up.
3. Never, look back. Lot’s wife did and turned into a pillar of salt.
4. There’s always more Good…
As to the energy of Detroit, which I mentioned above. Detroit is a city that is in dire need of an attitude adjustment. The vibrational signature of Detroit is largely one of lack. Certainly they have had their challenges, and continue to have them. This is all of our challenge, to change our vibrational station within. But if anyone in Detroit is watching this story of McHugh, the answer to changing your town is in this story. You cannot keep looking at what is and not expect to get even more of what is. Somehow you have to find a way of lining up with what you want. McHugh was lined up with what he wanted – Life, success, his Good.
Dan Wetzel of Yahoo Sports goes on to write about McHugh,
McHugh is a blue-collar guy from outside of Cleveland. He knows how fortunate he is to play a single down in the NFL, let alone parts of four seasons with his current salary. He’s hesitant to compare his situation to the estimated 2.6 million Americans who lost their jobs in 2008.
He wasn’t living check to check. He was pursuing a dream.
This paragraph is revealing about our mindset as Americans. First, McHugh is from Cleveland, where I live right now, and I can tell you there is a “downer” going on here. The upside of this is that I’m hoping many of the folks from Cleveland who think they are doomed to a life of struggle, will identify with their hometown lad, who changed his life by believing in his Good. And the other thing – since when was pursing your dream a luxury afforded only to a few? Pursing your dream is everything, especially now. This is America; it is our right to pursue our happiness. It even says so in the Declaration of Independence.
Wouldn’t everyone, in Detroit, in Cleveland, in the whole world, have a better, happier, vibrational countenance if you were pursuing your dream rather than working paycheck to paycheck, just for the money? Now there’s a concept.
It’s all about joy, folks. All of it. Every single bit of it. Pursue the joy, feel happy inside, and watch the doubt and fear dissolve when you’re happily following your dream. Money, success, and joy are not mutually exclusive, you know. They go hand in hand.
My sincere thanks and appreciation to Dan Wetzel of Yahoo News for writing such a perceptive article. Study it. It’s a living, breathing example of Applied Spirituality and it contains everything you need to know to have a successful life. Period.
Thanks for reading!
Kath
