Archive for Source Energy
are you ready for Love?
Posted by: | CommentsHello Everyone,
Everyone deserves to love and be loved. Everyone! No exceptions. And it is absolutely possible.
Yet why do loving relationships evade us? I’m speaking not just to the singles, but to the myriad marrieds who find themselves disappointed in their relationship.
As Valentine’s Day fast approaches again, we have another opportunity to realize the misperceptions, false beliefs and wrong premises that we each carry around with us that are creating the ‘real life’ experience that we are living. Make no mistake, we each are the creator of our daily reality bar none.
So while you might be able to point to “him” or “her” and say, “He’s a jerk” or “She’s too demanding”, you, my dear friend, hold a belief about yourself that is limiting your selection to these types of people...conditional.
However, it’s the conditions within your own mind that filter and sort who and what is allowed into your experience. This is simply how the world works. This is how it is set up. That which you believe is that which you will attract. It’s managed by the Law of Attraction.
For awhile after I would break up with someone, I would step out of the love game. I remember clearly thinking that unless I understood how I was showing up in relationship to cause this, I would be forever doomed to keep repeating it. Then I realized that the core beliefs within myself had to shift. Then, I got to work on myself.
Every single one of us has been playing the “not enough” game in one form or another. We either have the experience of not enough love, money, time, health…all variations on the Game to hide the Truth from ourselves. What Truth is that? We are actually Source Energy having a physical human life. It is a Game where we hide from our Self. So when we meet up with something that doesn’t feel Good, it’s a clue. We have run smack dab into a bold faced lie that we think is true, but it is not True. Hint. Hint. There’s something More here. Now what could that be?
A lover leaves. It feels rotten, because you think you’re not enough. Hint. Hint. Dig here. The Truth is just the opposite.
This is the Ordinary Heroes Journey. In the course of an everyday life, a common ‘human’ event like a divorce or being alone on a Saturday night, our negative feelings point to the Real Truth – you are Love and you are enough. You are deserving and worthy. What you believe about yourself in your human mind is all that separates you from the realization of Love in your human physical life.
The work to let go and shift those false beliefs is yours to do. The pain you feel is the opportunity to free yourself of your limiting ideas.
On Tuesday, January 24 at 6 PM EST, Katherine Woodward Thomas, LA Times best selling author of Calling in the One talks with me on my radio show, A New View of Life. You can listen live and even call in and ask her questions directly. Katherine wrote the book and developed a 7 week course to help everyone realize more Love in their lives. This is a rare opportunity that you should not miss if you’re still waiting for Mr. or Miss Right.
You will be amazed at how simple the process is to be just a wee bit more mindful, use your emotions to clean out the wrong ideas you’ve been living with, and how empowering the whole idea is that you’re the one creating your own reality. For when you’ve become a vibrational match to Love (which is who you already are) – it can flow into your experience as naturally as the air you breathe.
Let this be the year of Love for you! Join us at 6 PM EST. on A New View of Life. You can also listen later in the archives or download it from itunes. Just do it. You deserve Love, absolutely.
Thanks for reading,
Kath
relaxing into well being: a story part 2
Posted by: | CommentsHello everyone!
Last June I wrote Part 1 of my “Relaxing Into Well Being” story. To refresh your memory you can read it here.
Suffice it to say that I had reached a turning point, a fork in the road, maybe even a wall. It was definitely a low spot.
I had been working, doing, efforting with all my might to bring Applied Spirituality™ to the world. Blog posts on two blogs, articles, speaking, seminars, courses in technology to learn social media, marketing and on and on and on.
Why? Well because that’s what we do. At least that’s what my Dad and Mom and Gram taught me to do. “Give 110% and the world will notice your efforts.” I, of course, bought it hook, line and sinker. So from a young age, I learned how to work, effort, and push myself – nevermind how I feel. “That’s life
.”
After 30 years of working so hard, I’d finally had it. After 30 years of learning how the world works, writing the cosmology of Applied Spirituality, and after teaching people these same principles, I realized it was time for the physician to heal herself. It was time to practice what I preached. Yes, this is embarrassing, but hey. It was time I – here it comes – APPLIED everything I knew. There. I’ve said it.
It was a dramatic decision made with much internal angst. Mind against Knowing. If I don’t keep working hard, it will all fall apart. If I keep doing what I’m doing, I’ll get the same results. What to do?
Surrender. Then I realized: focusing my energy through my mind was the doing. That is how we create.
I also realized that throughout my lifetime I’d probably sent up enough “desires” for the Universe to fulfill 10 lifetimes. If I could learn to relax and allow my Good to flow in, it just might be easy and OMG…possibly fun.
This defined my challenge for the coming months. Could stop all my physical doing? Could I learn to deliberately and intentionally focus my mind into Well Being, allowing my Good, my Inspiration, and Life Force to take me into the Stream and let it carry me into the future? Could I Trust that much?
With the old way no longer an option, the path of focusing my mind into Well Being became my daily task of “doing”.
It was not easy. My human mind waged a tremendous battle. Even though I had resolved to take the road less traveled, minute by minute my mind offered up unrelenting warnings, fears, doom, gloom and GUILT. This will never work. Have you gone mad? And on and on and on.
Yet, too weary to go back to what I’d been doing; I persisted. Either what I know to be true is True; or it is not. Here’s the acid test. I will either sink or swim and perhaps even fly. So I stayed the course.
Someday soon, perhaps, I share the whole story with you. For now let me report that after 6 months of staying the course, learning to focus my mind into Well Being, things are MUCH BETTER.
I’m happier. If the energy focusing effort didn’t produce anything other than that, that would be enough! Externally I am amazed at how things are coming to me with ease, serendipity and inspired action. People show up differently around me; and people and events that were common place irritations no longer are in my sphere.
I’m here to tell you that the world works by vibration and by vibration alone.
Mastering my focus has been the single hardest thing I’ve ever undertaken with myself in my life. This process of taming the incessant chatter of my human ego mind and clearing out all the stories (that were never true) has taken me on the E-Ticket Ride of my Lifetime. Yes, it continues, and the views from the higher elevations are pretty darn Good. What is more…there is More!
I invite you to follow me! Only you don’t have to invent the wheel like I did.
On Tuesday January 17, 2012 Renita Kalhorn is my guest on A New View of Life Radio Show, which can be heard live at 6 PM EST. Renita is a “performance strategist”. Actually she’s pretty darn smart, because she knows that if you know how to focus into Well Being, everything else comes. Renita has made the mind mastery aspect of personal development or spiritual awakening or life transformation- call it what you will – her specialty.
Lucky for us. Make sure you schedule this in. You will be glad you did, for everything we create comes from our ability to focus our Source Energy flowing through us – the way We want it to; not the way the ego wants us to.
See you there!
11.11.11
Posted by: | CommentsHello Everyone,
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The day has arrived – a day every Light Being has long awaited on Earth; indeed every suffering heart has yearned and longed for. The 11:11.11 portal of Source Energy has opened onto planet earth making higher frequencies of Light and Love now available to each of us. Now though the processes of time, space and evolution we are able to remember that we are beings of Light and Love in a human format on Earth.
1st Corinthians 13 speaks of this this time to come on Earth. It has come today. I have rephrased it to assist you in understanding that then was then; but Now is Now.
1 Though I speak with the tongues of men and of angels, and have not Love, I am become as sounding brass, or a tinkling cymbal.
2 And though I have the gift of prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, Mt. 17.20 ; 21.21 · Mk. 11.23 and have not Love, I am nothing.
3 And though I bestow all my goods to feed the poor, and though I give my body to be burned, and have not Love, it profiteth me nothing.
4 ¶ Love suffereth long, and is kind; Love envieth not; Love vaunteth not itself, is not puffed up,
5 doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;
6 rejoiceth not in iniquity, but rejoiceth in the truth;
7 beareth all things, believeth all things, hopeth all things, endureth all things.
8 ¶ Love never faileth: but whether there were prophecies, they shall fail; whether there were tongues,
they shall cease; whether there was knowledge, it shall vanish away.
9 For we have known only in part, and we have prophesied in part.
10 But when that which is perfect is come (11:11:11), then that which is in part is now done away.
11 When I was a child, I spake as a child, I understood as a child, I thought as a child: but now I become Man, I put away childish things.
12 For then we could only see through a glass, darkly, but now we can see face to face:
then I could only know in part; but now shall I know even as also I am known.
13 And now abideth faith, hope, Love, these three; but the greatest of these is Love.
This is the most sacred and blessed day for all of mankind. The Energies of Oneness with Source are now
available to every man, woman and child as together with Earth we ascend into the Consciousness of Oneness
with each other and God to create and live Heaven on Earth.
Rejoice and be exceedingly glad. Remember who you Are…Source Energy Itself on a joyous
adventure into Oneness. No longer do you have to die in order to live in Well Being; heaven is now
available right here, right now in the physical body by raising your human consciousness to reach the Mind
of God. Hallelujah!
finding community: you don’t have to be alone
Posted by: | CommentsHello Everyone,
I was watching the movie, The Beaver, with Mel Gibson and Jodi Foster. If you haven’t seen it, do. This is not going to be a film review. It was simply the catalyst for my epiphany…which didn’t come until the very last part of the movie with the phrase, “You don’t have to be alone.”
This was a big one for me. All too often we think we have to be alone whilst we do this “spiritual” work and inner growth.
After the movie, I went for a walk under the night skies with all the stars twinkling at me whilst I pondered this, because I could FEEL its importance to me. I thought about how we, as humanoids, are conditioned as we grow up. We are told to leave the best parts of us at home. Don’t be too exuberant. Don’t shine too brightly. Be who we want you to be; not who you are….you get the drift. Well after enough of this, we either distance ourselves from others (physically) or we put a big armor around our hearts so they can’t hurt us anymore. Most likely we do both. This is how the ego mind endeavors to ‘protect’ us; and this is the very stuff that we have to dismantle as we choose to awaken and become more fully ourSelf. This is the ordinary heroes journey stuff.
I personally distanced myself from the rest of humanity. I moved into the back country up in the mountains where I could feel unmolested by the world. Not a bad move nor a wrong move, just what I did. However, I took it to the extreme. I moved even further away from ‘the things of man’ until one night in Nye, Montana I realized that I could turn 360 degrees and not see one light…and more significantly, I felt excruciatingly lonely.
So I moved back to San Diego. However, the “protective” armor I now used was in by way of keeping people at a distance – emotionally. Not too close! That’s far enough! I picked relationships that were long distance and which appeared to give me my “freedom”. I declined to say how I felt in a relationship, not telling my truth. I kept the gap wide and broad even though I was physically present. A good start to moving back into civilization, but obviously I had much more unlayering to do before I was ready for community.
Then 2 years ago I decided to leave the back country and move to Ohio – to a city. Holy smokes! However, the Universe is benevolent and gave me a home facing a wild preserve so that I could feel like I was in the country, although I am definitely in the midst of an urban setting. After awhile I could “see” that I was still isolating myself. All around me people were engaged in life, and I was spending most of my days either alone or in anonymity.
It’s been a herky jerky kind of motion re-entering community. The watching The Beaver, I put it together for myself. I write this because I know I’m not the only one who has tried isolation as a means of getting though life. It doesn’t work well for a being of Love.
It works for awhile, until you can sort out what is yours and what is theirs. It works when you really need to be alone with your own Voice. It does not work as a way of life. It’s unbalanced for beings who are Love, who are Source Energy and who came to play with each other on the planet, which is each and everyone of us.
So here’s what I recommend as a recovering Light Being isolationist :
1. Carve into your daily practice time to be alone with yourSelf. Make some part of each day your special quiet time with just You. Honor that and never give it up – for anyone. Perhaps it’s an hour in the morning or a couple of hours in the evening, but devote that time to You, for You, with You selfishly. If you’d done this in the first place, you’d never have had to choose isolation in the first place.
2. Find community. This is not as hard as you might think. It doesn’t mean settling for any consciousness that comes down the pike. It is rather consciously choosing to become engaged in something that you enjoy that get’s you out from in front of the television or the computer and into face to face real interactions. Maybe you work at Starbucks instead of alone at home. Perhaps you join a writers group, or a photography club, a book club, a bowling league. It doesn’t matter what you join, as long as it is SOMETHING YOU LOVE or it seems interesting or intriguing to you. It must feel Good. That’s the only guideline. Go!
3. As you choose friends and they you, be honest about who you are and what you’re up to. You have to be vulnerable. Tell these friends as far as you know about yourself..your dreams, hopes, aspirations and what you’re ‘working on’ within yourself. You tell them you’re enlisting cheerleaders for yourself. You don’t expect them to do your inner work for you; but they can lift you up, dust you off, and remind you of Who You Are and What You Are Up To when you forget. And of course, you must be up to doing the same for them.
4. Play with these people. By ‘play’ I mean exchange the flow of Source Energy with them, much like a game of catch. It takes a pitcher and a catcher to complete the equation of Love. These exchanges look like and sound like encouragement, great conversation, laughter, jokes, fun, affection, caring, kindness, and outright support as in, “I believe in you and I hold the space for you.” They are your spiritual community. They can be online; or they can be right next door as I found.
Years ago a friend gave me a little slogan which said, “People of the same family rarely grow up in the same household.”
That’s the funny thing about a spiritual path. You learn that Love is matter of the heart, a feeling place and it can be found anywhere – in your birth family, online clear across the globe or right in your neighborhood.
Oh, one more thing. Don’t try to make everyone you meet your “spiritual family”. Let the Law of Attraction bring them to you at just the right moment; but in the meantime, get out there and play with humanity and have fun. You do not have to be alone.
Go on now! Get out there and smile at someone! Take that first little step. It’s a new adventure in your continuing expansion. The real fun of it is that you never know what gift is right there in front of you until you see it.
trusting your gut
Posted by: | CommentsGreeting Everyone,
We as a society have been trained out of feeling. We haven’t been trained to understand how useful and important they are. Neither have we been properly school as to what to do with them when we’re having them and most importantly what they’re telling us. Emotions are the most important and useful navigation system we EACH HAVE. This, dear people, is how we are all created equal. We have equal access to Source Energy through our EMOTIONS. In the moment that you are feeling something unwanted and unpleasant to any degree, you have the opportunity to know right now what it is that you really do want. This is an unusual moment of clarity. What you do want is now perfectly clear and obvious.
Recently in working with my private coaching clients I have noticed that the primary work is getting folks to feel. Seems the campaign over the years has been to NOT FEEL – especially negative emotion. This is counter productive. You see if you devise ways to cut off feeling the negative emotions, you simultaneously cut off feeling the positive ones, too. Even worse, you’re cutting off access to your own Wisdom – your Inner Guidance System. You can’t trust your gut if you can’t feel it’s guidance.
You came in with your own Inner Guidance System – you are personally hard-wired into Source Energy, which by the way is the highest, fastest and purist frequency and always feels GOOD to you. It’s telling you that you’ve got your human mind in alignment with your Source Self; and when you’re in alignment, you are allowing every good thing and all Well Being. You’re alive and well in every sense and radiating that Well Being (personal power) out into the physical world. Not only that, everything you’ve ever wished for whether consciously in “prayer” or subconsciously in desires…is on it’s way to you.
Now, let’s understand what negative emotions are telling you: you’re NOT in alignment with Source. In relationship to the physical drama or situation that you’re experiencing in your physical life, it’s telling you that something’s not right. You must understand this very important distinction: this is a feeling in your gut, not a doubt in your mind. You cannot use your Internal Guidance System with your mind. It doesn’t operate in your mind. You experience your Inner Guidance System with your EMOTIONS AND FEELINGS. Thus, you must allow yourself to feel and open up that area of the solar plexus otherwise known as your
So every time you take measures to not feel something via medications, drugs, alcohol, or a practiced response to cutting off your feelings, you are denying yourself access to your IGS.
Relating the physical apparatus to your Source Self (because you are hard-wired in with your Internal Guidance System), it’s called a chakra.
Manipura: The Solar Plexus Chakra
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Manipura or manipurakais symbolised by a downward pointing triangle with ten petals. The seed syllable is Ram, and the presiding deity is Braddha Rudra, with Lakini as the Shakti.Manipura is related to the metabolic and digestive systems. Manipura is believed to correspond to Islets of Langerhans,[29] which are groups of cells in the pancreas, as well as the outer adrenal glands and the adrenal cortex. These play a valuable role in digestion, the conversion of food matter into energy for the body. The colour that corresponds to Manipura is yellow. Key issues governed by Manipura are issues of personal power, fear, anxiety, opinion-formation, introversion, and transition from simple or base emotions to complex. Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth.[30] |
You must open this area up and allow Light, Breath, Expansion and Source Energy to flow opening in this area. The best way to accomplish this is through breathing exercises. My favorite is in breath 3 counts and out breath 5 counts. Doing this is quieting the mind, allowing Source, relaxing and expanding for a minimum of 3-5 minutes; at least 5 times a day.
Don’t you find it interesting that Celiac’s Disease is on the rise, especially if you think of it terms of blocking the energy of Source from flowing freely through the Solar Plexus – the center of Light in the body? Open this center up and you can then trust your gut.
Thanks for reading!
Kath
silencing the human mind
Posted by: | CommentsGood Morning Everyone!
My human mind awoke this morning wanting to drag me into its “story”. What story? My son deploys today, that story. Yammering on, I could feel myself getting dragged down into its negative thoughts. Whoa! It occurred to me that I had several choices here. I could continue letting my human mind drag me from pillar to post feeling worse by the second; I could stop it; I could watch it; I could welcome it; I could release it. I didn’t have to suffer. I had choices.
Well, whatever I chose, it wasn’t going to be feeling bad to worse. I began breathing in to the count of 3 and out to the count of 5 getting a good rhythmic rolling breath going, focusing on my breathe. Poor human mind can only focus on one thing at a time; and I was not about to be the victim to the “tail” wagging the “dog”. Then I decided to “welcome in” these worrisome thoughts, continuing my rhythmic breathing.
“Welcome worry, welcome fear, welcome sadness, welcome longing to be there. Come in for you are welcome here.” Breathing. Breathing.
“Welcome the belief that I need to change, alter, amend, conceal, edit or diminish you in anyway. Welcome.”
“Welcome the notion that these feelings and thoughts are personal to me. Welcome the idea that I alone, little me, i am alone in this feeling; it is mine. Welcome. Welcome.” Breathing. Breathing.
“So, could you let this go?” I asked myself. Breathing. Breathing. Yes.
“So, would you be willing to let this go?” Breathing. Breathing. Yes.
“When might this be?”
“Now.” Breathing. Breathing.
“Now could you welcome in the IMPERSONAL nature of these thoughts and ideas?” Breathing. Breathing.
“Yes.”
“And what is present right here, right now? Is there a separate you that is suffering from these thoughts?”
Breathing. Breathing. “No.”
“So then, what is present right here, right now?”
“Only Awareness. Life. Well Being. Awareness is breathing me. Life is.” Breathing. Breathing.
“How does that feel now?”
“Spacious. Limitless. Oneness. Well. All is Well.”
Thanks for reading!
Kath
